Crisis resources

Some archive records discuss suicide, self-harm, eating disorders and child sexual abuse. You can stop reading at any time.

If you are in immediate danger

Call your local emergency number or go to the nearest emergency department.

United States

If you are in emotional distress or thinking about suicide, call 988 or text 988. The 988 Suicide & Crisis Lifeline also offers online chat.

Support outside the United States

• Find A Helpline: a directory of support services by country and topic.
• Befrienders Worldwide: an international directory of emotional support centres.
• Samaritans: call 116 123 in the UK and Ireland.
• Lifeline Australia: call 13 11 14.
• Canada's 9-8-8: call or text 988 in Canada.

Check the service website for the support available where you are. This archive does not provide crisis counselling.